Services Offered

Whats included

1-1 training online or in person

•30, 60, 90 Minute options
•Advanced and individualized workouts
•My undivided attention
•Daily homework

online group membership($35 a month)

•Online support via group with weekly lives
•Monthly check-ins
•Weekly lives
•Group support

nutritional guidance & other add-ons

•Nutritional guidance via ebooks, macro tracking, grocery tours
•Daily check-ins
•Meal prep ideas
•Macro tracking guidance